I can't move. Is this the after effects of a real workout? I'm nervous about what the next few workouts will make me feel like. A sore butt is not great. My sister always says she hurts so good after a workout. I get the good with the rest of my muscles. That only means I am getting stronger, but my butt? Seriously? I need this bad boy to sit on on. Is it some sort of punishment that will make me not want to do any activity that does not require sitting? I'm pretty sure that's the deal. I was going to skip working out today because I am so sore but I heard muscle confusion was best. My muscles are already confused with yesterday's events. So, I am going to keep going with this healthful living idea and get me a long, strenuous workout in. Muscles, don't fail me now!
14.9.12
The Day After...
I can't move. Is this the after effects of a real workout? I'm nervous about what the next few workouts will make me feel like. A sore butt is not great. My sister always says she hurts so good after a workout. I get the good with the rest of my muscles. That only means I am getting stronger, but my butt? Seriously? I need this bad boy to sit on on. Is it some sort of punishment that will make me not want to do any activity that does not require sitting? I'm pretty sure that's the deal. I was going to skip working out today because I am so sore but I heard muscle confusion was best. My muscles are already confused with yesterday's events. So, I am going to keep going with this healthful living idea and get me a long, strenuous workout in. Muscles, don't fail me now!
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