It wasn't difficult to keep up with a workout regimen throughout the weekend with reasonable diet boundaries. I was a little apprehensive about working out on Friday because my muscles were really angry. Friday and Saturday I did a serious circuit of upper body training with Power flow Yoga. It made me a little concerned about what Upper Body boot camp has in store for me. While doing planks in Power flow, I was pretty sure I'd have some sort of freak accident and break my nose and orbital regions having to have some sort of reconstructive surgery. Can't I just ask the surgeon to suck out some fat layers while he's fixing my face? There's an idea. At some points, my arms trembled. I am pretty convinced it's because they are clairvoyant and know something really bad is going to happen to them this week like last week's lower body fiasco. Arms, please don't go noodle on me.
My biggest challenge is staying away from the bars/alcohol on the weekend. It's not like I am some sort of raging alcoholic. I just like having fun. I'm big into binge drinking weekends, singing karaoke and feeling like shit all of Sunday just to have my Sunday Funday later that night. Unfortunately, my innards disagreed with me after Saturday's night out and made me feel like hugging the porcelain face hell. I should take the moments of "brain farts" I typically have after a weekend of drinking and help that make me decide to save it for a once every few weeks occasion.
On a good note, my muscles feel great and I seem a little smaller in some areas. My clothes are already feeling more comfortable. I will continue this journey and push as hard as I can. Today's workout will be some cardio and upper body followed by the early bird boot camp. Hopefully, I will conquer the machines I still need to learn the names of and continue to fight the urge vomit. This week will be pretty darn interesting.
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